April 2, 2020

Vanessa Alvarez, LCSW

Vanessa Alvarez is a  bilingual Licensed Clinical Social Worker with over 6 years of experience working with families and individuals from various backgrounds. She received a Bachelor […]
April 2, 2020

Mary Malady, LCSW

Mary started her career path attending the University of California at Irvine followed by obtaining her Masters Degree in Social Work at the University of Southern […]
March 28, 2020

Liz Mojica, LCSW

Liz is a dedicated psychotherapist and social worker, working collaboratively with clients towards fostering a life that is healthier, happier and more fulfilling. She has had […]
March 28, 2020

Sandra Bosdachin, MA, Counseling

Sandra earned a master’s degree in Counseling and Applied Behavior Analysis with a focus on behavior modification.  She has been in the field for nearly two […]
March 28, 2020

Rocio Garcia, LCSW

Rocio Garcia is a bilingual Licensed Clinical Social Worker with 15 years of experience in the mental health field.  Her passion has been to work primarily […]
March 28, 2020

Kelli Strickland, LCSW

Kelli Strickland, LCSW has 16 years of experience working with children, youth and families who have experienced trauma in a number of areas including physical abuse, […]
March 28, 2020

Alma Bradford, LCSW

Alma is a Spanish/English Bilingual* Licensed Clinical Social Worker with over 7 years of experience working with families and individuals in various settings. She has worked […]
January 20, 2020

ANN RUSSO, LCSW MA.TH

Ann Russo, founder of AMR Mental Health Therapy believes psychotherapy is an effective conduit for helping the world be a better place. Ann initially became a […]
October 9, 2019

Services Designed with You in Mind

Starting a mental health private practice has been a very challenging yet thoroughly rewarding experience. In my heart, I feel that it has always been my […]
August 7, 2019

Not Alone, Mental Health Impacts On New Parents

There are many different emotions new parents experience. There are various forms of therapy, helpful articles and mommy blogs to help biological moms through the tougher […]
July 29, 2019

Yes, It’s Difficult, But Not Impossible to Change Behaviors

Changing behaviors is no doubt a difficult task. Have you ever set a new year’s intention and couldn’t make it permanently stick? Maybe you had some […]
July 16, 2019

Social Worker

As a mental health therapist, I have struggled as to whether or not I should make political statements on my work page…. My hearts conviction is […]
July 3, 2019

Mental Health and Sleep

The more we learn about sleep, the more we realize how central it is to our overall wellness. While we all know that sleep plays a […]
June 21, 2019

Caregiver Support Counseling

Choosing to become a caregiver, through pregnancy, foster care, adoption, or an unforeseen situation with a friend or relative is a pivotal event in life. There […]
June 20, 2019

OUT LOUD Festival

OUT LOUD: A Cultural Evolution, a not-for-profit community arts organization, will present their second annual LGBTQ+ arts festival on June 29, 2019. The main theatre performance, […]
May 29, 2019

Traveling with an Emotional Support Animal

Traveling can be a stressful thing, just the thought of traveling can trigger anxiety. For emotional support animal owners, anxiety while flying is often a thing […]
May 17, 2019

Values of AMR Mental Health Therapy

The following broad ethical principles are based on social work’s core values of service, social justice, dignity and worth of the person, importance of human relationships, […]
May 10, 2019

How to Boost Self-Worth

Self-worth is recognizing the value in oneself. It is loving and accepting yourself outside of external situations and experiences. Events, like breaking up with a partner […]
May 8, 2019

How to Find the Right Therapist?

It can sometimes be difficult to choose the right therapist, there are various specialties, treatments, and licensures.  Here are a few key points to consider when […]
May 1, 2019

What are Coping Skills?

If you have ever been through a difficult situation, such as moving, job changes, relationship challenges, or breakups then you used some form of coping to […]
May 1, 2019

Effective Boundaries

If you find yourself always busy is it because you said ‘yes’ when you wanted to say ‘no’?  If so, you might be putting others first […]
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