In most cases yes, your therapist will review this with you and it is provided in the consent form.

Therapy works best as a partnership. Tell your therapist your therapy goals and what changes you would like to make in your life. Be open to new ideas and behaviors, don’t quit because it gets hard. Therapy is hard, but it is also rewarding. Most importantly, be open and honest the real change comes from authentic sharing. Utilize what you learn from therapy in your life, it doesn’t work if you don’t try to implement change. Be patient with yourself, all change takes time.

Virtual therapy is proven effective for various mental health and life concerns. There are some conditions, such as active delusions, in which virtual therapy would not be appropriate for a client.

There are no phone sessions, app sessions, or text sessions. Therapy should be face to face and in real time, due to the nature of the work.

Yes, we are legally and ethically only able to provide therapy to clients in Nevada and California.

AMR Mental Health Therapy is a virtual based platform only. We don not have a brick and mortar office. However, all sessions are face to face and in real time.

During the first session, the therapist will complete an assessment with you. This assessment can take 1-2 sessions, this will help you and your therapist identify treatment goals.

Clients are typically scheduled within a week or two.

Availability various based on current client appointments. Please contact for availability.

You can schedule an appointment by contacting us via this website. Or you can complete your consent paperwork and we will contact you to schedule an appointment.

We do not accept insurance. Insurance companies force clinicians to diagnose a mental health illness in order to be compensated. We do not believe everyone seeking therapy has a diagnosable mental health condition.

In certain situations, we do accept sliding scale payments. Please consult with us to discuss options.

Sessions are currently $85 each. Sessions are 50 minutes in length.

Therapy is scheduled weekly or bi-weekly deepening on individual circumstances.

Therapy can be both short term and long term depending on your individual situation. Therapy goals and treatment is reviewed regularly.

Therapy is speaking with a trained mental health professional to help you process and change thoughts, behaviors, patterns, and actions that no longer serve you., Therapy also explores stresses, goals, past experiences and other areas that can promote a happier and healthier life. It can help you come to grips with problems in your life. It can also offer an emotional release while being understood and supported.

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