5 hours ago

AMR Therapy

It is a part of life to experience occasional anxiety, however, if your anxiety level is really high and interferes with your daily life and tasks, a therapist can help you overcome the anxiety and improve yourself.

According to many studies, CBT (Cognitive-behavioral therapy) is one of the most effective therapies for anxiety because it helps you to change your negative thought patterns and to learn new ways of thinking and behaving. CBT is a short, effective and highly constructed therapy, and it encourages you to acquire long-term techniques that you can apply yourself even after the therapy sessions end.
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1 day ago

AMR Therapy

Long Beach National Guard. ...

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1 day ago

AMR Therapy

Long Beach sit in protest today!!!!
#longbeachprotest #longbeach #peacefulprotest #peace #blm @blmlbc
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5 days ago

AMR Therapy

How we can stay healthy in the pandemic and anti-racism protests with guest therapist, Ann Russo? ...

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5 days ago

AMR Therapy

Hello Ann Russo of AMR Therapy will be on with Sandylu this evening discussing these challenging times. We will also be streaming live on the AMR Therapy business page on Facebook. #endracism #support #emotionalhealth #therapy #pandemic #covid19 #livestream #facebook ...

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