Megan is especially passionate about working with the LGBTQ+ community, adolescents, and older adults. According to Megan, her goal is to empower clients, foster resilience, and support them in building the confidence they may need to confront past trauma, build strong interpersonal relationships, or more effectively regulate their emotions. Her approach is based on enhancing current client strengths, honoring cultural backgrounds, and providing a safe space for individuals to heal. She utilizes a client-centered psychodynamic approach while also integrating other therapies such as CBT and DBT to meet each client’s unique needs. #cbt #dbt #lgbt #queer #poc #mentalhealth #telehealth #now #whywait #support #california #2021 ... See MoreSee Less

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"It's Never As Bad As It Seems. You're Stronger Than You Think You Are. Trust Me." Superman

#superhero #marvel #comics #dccomics #spiderman #superheroes #dc #marvelcomics #batman #avengers #superman #art #cosplay #hero #comicbooks #love #comic #wonderwoman #mcu #ironman #dcuniverse #justiceleague #comicbook #captainamerica #drawing #supergirl #marveluniverse #cosplayer #artist #bhfyp
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Be kind to each other. Most of us are trying our best.
#mentalhealth
#mentalhealthawareness
#love
#selfcare
#anxiety
#selflove
#depression
#health
#motivation
#wellness
#fitness
#inspiration
#therapy
#mindfulness
#mentalillness
#LIFE
#recovery
#healing
#loveyourself
#meditation
#happiness
#positivevibes
#yoga
#growth
#mentalhealthmatters
#positivity
#PTSD
#happy
#goals
#instagood
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Meet the team of AMR Therapy. Each provider is skilled in various types of mental health care. If you would like to learn more, reach out for a free consult.

#selflove #love #selfcare #loveyourself #motivation #happiness #positivevibes #LIFE #inspiration #believe #quotes #instagood #lifestyle #mindset #success #happy #instagram #yourself #bhfyp #goals #positivity #motivationalquotes #like #inspirationalquotes #quoteoftheday #follow #fitness #quote #smile #bhfyp
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Welcome New Provider Linda O., LCSW
Linda is a licensed clinical who specializes in individual/couples counseling, individuals/families dealing with chronic illnesses, adolescents and adults experiencing difficult life transitions, stress, anxiety, interpersonal conflict, and individuals/families dealing with grief. Linda has completed may research studies relating to health and depression. She is an African immigrant woman who understands the stigma that is sometimes associated with seeking mental health services/treatment, “I am your therapist with a listening ear, who believes that conversation is a form of treatment and healing. I am here to support you through life challenges in marriages, job, relationships and careers switch etc. My philosophy is, "a problem shared is half solved” it is during conversations that ideas are suggested and solutions are derived. Conversation is the first step to the main road of recovery. I also like to remind you that while there may be bumps in the road of your life, you are still headed in the right direction, because every exit off the freeway is a destination somewhere. Linda provides services in English Edo, Yoruba, and Pidgin English. Be kind to yourself and let's talk.

#therapy #mentalhealth #selfcare #mentalhealthawareness #anxiety #love #healing #psychology #health #wellness #depression #therapist #selflove #mentalhealthmatters #counseling #mindfulness #motivation #recovery #mentalillness #covid #fitness #trauma #meditation #life #massage #counselling #psychotherapy #art #wellbeing #bhfyp
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