
WHY AMR THERAPY?
AMR Therapy was created with you in mind. But there are so many types of “you’s" and all with vastly different needs. Which is why we have a diverse group of providers that reflect the people we serve. With our collective experience spanning over six decades, we understand the common and not-so-common challenges of receiving mental health care that works for every individual. We work hard to decrease those barriers and strive to offer first-class, affordable, and accessible mental health care to all members of our community. We’ve got almost anything you might need, including psychotherapy, counseling, peer support, groups and many other mental health services which come fully equipped with licensed and certified mental health providers. Thanks to our high standards of treatment, we’ve maintained a superior success rate of people completing treatment and improving themselves for the better. This is a direct result of our holistic approach which includes diligent care, detailed treatment plans, unparalleled expertise, and our singular ability to focus on care with you, our client. AMR Therapy doesn’t cut corners. We only use evidence-based practices, and we stringently follow all ethical and legal guidelines with your personal well-being and safety in mind at all times.

MISSION STATEMENT
To provide effective, affordable and accessible evidence-based mental health care to anyone who has experienced barriers in the past, no matter how big or small. We welcome all people, partnerships and families with open arms.

SERVICE GUARANTEED
We follow all legal and ethical guidelines in the practice of mental health care and psychotherapy. All of our clients are treated professionally and respectfully with discrete consideration for your personal information foremost in our mind. Your mental health needs, goals, and concerns are always the focus of our care . In the unlikely event that AMR Therapy is not the optimal fit for you, we will graciously refer you to a provider that’s more suitable for you. We care about you and your mental health above all else.
Best therapist I’ve ever had!! Thank you!!
I’m so happy I’m in therapy. Thank you all.
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We believe in a holistic mental health care approach. Psychotherapy can lead to great ways in discovering fullest yourself. ![]()
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Mental health care shouldn't be a luxury. AMR Therapy and Support Services. We have your back. Offering individual, relationships and family psychotherapy at reduced rates. ![]()
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Therapy Blog
February 20, 2021
For anyone who has not attended therapy before, it can seem intimidating, especially with all the misinformation out there. People often associate therapy with mental illness, […]
February 20, 2021
We humans are a complicated and curious bunch. When we are young, many of us try to conform. As we get older, we search out and […]
February 6, 2021
Have you ever found yourself wondering why you or your partner(s) are so avoidant during difficult conversations? Well, this difficulty could be link directly to attachment […]
December 31, 2020
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December 22, 2020
“Peer Counselor” is a very simple and accurate label for those who play a critical and expanding role in the world of mental and emotional well being. […]
December 9, 2020
Think back to how you felt the last time you spoke with a good friend or chatted with like-minded individuals. It feels good, right, to connect […]
Ann Russo, LCSW, MA.TH Article Quotes
I DO NOT agree with all view points stated in these articles. I do agree with creating dialogue, promoting awareness, exploring various perspectives, and ending stigmas about mental health.
Online Therapy Can Be Cost Effective & Convenient, But Users Say It Might Not Be For Everyone
“If someone is having anxiety symptoms or needs positive coping skills to deal with difficulties in life, or maybe someone just needs an hour or two of time to decompress, [online therapy] can be very helpful,” Russo tells Bustle.
7 Shocking Ways Stress Can Physically Change Your Brain
There is good news, though, in that studies have also shown how you view and handle stress can change the impact it has on your brain, Russo says. "It’s important to try and reassess the situation in a more positive light," she says. "It can be hard, but if you are telling yourself that you are constantly stressed, you are feeding the stress."
8 Ways to Stop Feeling Guilty About Everything and Move On
Repeatedly telling yourself to stop feeling guilty won’t work. In fact, it’ll probably just make you dwell on the situation even more. “The goal is to redirect your actions and behaviors. If you’re guilty about something, engage in positive thoughts and actions,” recommends therapist Ann Russo, LCSW.
7 Decluttering Tips For Hoarders
Hoarding signs include a “collection of unusual and useless items, magazines, rotten food, hair, fingernails – at times pets can be hoarded and neglected,” says Ann Russo, a psychotherapist and founder of AMR Mental Health Therapy.
7 Habits Psychopaths Have That Are More Common Than You Think
"Traits of antisocial personality disorder can often be seen in most adults," therapist Ann Russo, MA.TH, LCSW, tells Bustle. "The distinguishable and diagnosable difference is that the traits impact levels of functioning in the world.
How to Talk to Your Kids About Sex
“Kids generally don’t have a position about same-sex relationships until they are told to have one by society and culture,” licensed clinical social worker Ann Russo tells SheKnows. Russo recommends simply sharing about romantic love and attraction rather than focusing on sexual orientation.
Being Attacked Changed How My Brain Works
Of course, this type of change doesn’t set in immediately. Ann Russo, a therapist who worked with survivors of the 2017 Las Vegas shooting right after it happened, recalls that few people wanted to talk about it right away, and that the support group she started remained mostly unattended for weeks.